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FAQ & Motivation

Coronavirus: Are Gym Showers Safe During Covid-19 Outbreak?

Covid-19 Outbreak: do lockdown of public showers make sense? In many countries, public showers are lockdown by official authorities to fight the Covid-19 outbreak. For example, in Hong Kong, there is no possibility to take a shower in public showers.  As you know, WHO stated that anyone can catch Covid-19 by touching a contaminated surface. […]

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FAQ & Motivation

Can the coronavirus spread through fitness equipment (dumbbells, barbells)?

After the Covid-19 outbreak, gyms have been closed all over the world. Nowadays people are asking how long will gyms will be closed and after the gyms are open how can we protect ourselves. In this post, we focused on the reopening of the gyms and investigating the possible issues that can happen in the […]

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FAQ & Motivation

Gyms Could Help Spread Coronavirus

Gyms are one of the places where coronavirus has the highest risk of spreading. Gyms ‘high-risk’ locations for spreading COVID-19 Scottish-born doctor Norman Swan stated that gyms are one of the places where coronavirus is at the highest risk of spreading because they contain excessive droplets and dampness. Swan, the people going to the gym […]

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FAQ & Motivation

Which Mask Should You Wear While Doing Fitness?

Dr. Tasbakan stated that exercising with a mask can be fatal. People who wear masks for a long time while running or doing fitness are life-threatening. N95 type masks may cause difficulty in breathing while doing cardio. There is an accumulation of harmful gas in the blood, which called carbon dioxide. Due to difficulty in breathing carbon […]

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FAQ & Motivation

Possible Preventive Measures Will Be Taken at the Gyms to Fight the Covid-19 Outbreak

All the world is living the effect of Covid-19 in every part of life. There are many rumors about the before and after Covid-19. What about the gyms? Do you have any idea? When will gyms reopen? How will gyms prevent people from Covid-19? What should people do while going gyms and during the time […]