Categories
Workouts

2 Weeks Best Fat Burning Exercise Plan

In just 2 weeks, you can burn 1 kg of fat by eating a larger dinner and doing below fat burning exercises.Yes, it sounds crazy but the research of Munich university showed that this is a science-based result. Here are the fat burning exercises and some nutrition tips. Having breakfast like kings is one of […]

Categories
FAQ & Motivation

Do You Make These Common Exercise Mistakes?

You can consider as complicated and difficult exercises are riskier for your muscles & joints than simple exercises. Is it a correct idea that exercise mistakes happen only while doing complicated exercises? No, it is not. Actually, basic bodyweight exercises like push-up or plank that you can work out quickly and easily at home or […]